Even after initial pain is reduced trigger points in the rotator cuff muscles are still injured and require on-going treatment to increase blood flow circulation and release the hyperirritable trigger points.
Essential oils commonly used in massage and aromatherapy are effective in relieving sore muscles, aches and pains. Rotator cuff tendinitis (also known as pitcher's shoulder or impingement syndrome) is inflammation of the tendons around the shoulder joint. These tendons may become inflamed due to arthritis, injury or overuse. The essential oils...
The two shoulders are located beneath the head connecting the arm and the chest. Each shoulder consists of 2 bones, the clavicle and the scapula, and collectively both shoulders account for 4 bones in the body. http://www.learnbones.com/shoulder-bones-anatomy/
Tendinitis is inflammation or irritation of a tendon — any one of the thick fibrous cords that attaches muscle to bone. The condition causes pain and tenderness just outside a joint. While tendinitis can occur in any of your body's tendons, it's most common around your shoulders, elbows, wrists and heels.
The combination of Lemongrass & Wintergreen Essential Oils is amazing for connective tissue injuries. I used it to assist in healing from acute tendonitis in my right arm, and several people that I know were able to avoid surgery for their torn rotator cuff injuries. I made up a mixture of 15 drops of each and combined it with YL Ortho Sport Massage oil and applied it several times a day. It was great for relieving the pain as well!
Thumb Wrap Wrist Heat Wraps, Hot Cold Packs for Carpal Tunnel, Tendonitis, for robin. Thumb Heat Wrap is filled with flaxseed and rice which provide warm, moist heat when microwaved or cool relief when chilled in the freezer. Velcro secures the wrap around the wrist for a secure fit. Four sewn in sections insure even heat or cold distribution.
A rotator cuff tear can result in nearly constant shoulder pain, even at night! Click over to this infographic about orthopedic care in Marietta to read more facts about rotator cuff tears and other common causes of shoulder pain.
7. Apple Cider Vinegar When it comes to treating shoulder pain, another effective household ingredient is apple cider vinegar. It has anti-inflammatory as well as alkalizing properties that can help reduce pain and inflammation. Add 2 cups of raw, unfiltered apple cider vinegar to a bathtub of warm water. Soak in this water for 20 …