Tension is who you think you should be. Relaxation is who you are. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo
25 reasons women make emotional decisions This is perfect. Learning self coping skills as an empath is essential to keeping energy clear. It takes lots of practice and meditation but it makes being an empath a gift instead of a curse.