Chia Dukan: Does your libido need a boost? Check out these great "aphrodisiac" foods. They may improve your mood, your stamina and your appetite! Here are some natural ways to help your body make sex hormones such as oestrogen and especially testosterone, which helps boost your sexual desire. Add a touch of colour to your plate, spice up your life!
7 Steps to Increase Testosterone Naturally Like men, women with low testosterone levels often experience chronic fatigue, a stunt in their libido and a decreased sense of well being. So, this is a hormone that everyone should keep tabs on!
Spearmint Tea can also help deal with PCOS due to its anti-androgenic properties. Drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels.
Testosterone level diminishes with increase in age however low level of testosterone hormone is found among males at early age as well. Low testosterone hormone leads to weak bones, low energy and low sex drive. Many people afflicting with low testosterone hormone takes testosterone therapy. But supplements are more efficacious than testosterone therapy. To Read More - http://www.nutritionforest.com/blog/ultra-bull-power-male-enhancement-testosterone-hormone/
To increase strength and muscle mass you need to make sure your HGH levels and testosterone levels are high. These HGH boosting foods will help ensure a natural boost to your Human Growth Hormone levels.