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The 300

Add this 300-rep ab workout to your cardio and strength training to target your midsection.

Plenty of food to fill you up for not many calories. Great way to keep on track while also enjoy all the food you love...

69 Quick Low-Calorie Lunches That Are Yummy To Eat

Plenty of food to fill you up for not many calories. Great way to keep on track while also enjoy all the food you love...


Let me get this straight. Police from 5 states were paid with our extorted tax dollars to attack water protectors with water cannons in 23 degree weather for over 6 hours, blew apart a woman's arm, nearly killed a tribal elder, shot a 13-year old girl in the head, sent around 30 people to the hospital, injured 300 -- lied about all of it -- so an oil conglomerate can poison the water for profit?


Located approximately 300 million light-years away in the constellation of Volans, AM 0644-741 is one of the most spectacular ‘Ring Galaxies’ we currently know. - Image Credit: NASA, ESA, and The Hubble Heritage Team (AURA/STScI)

from Tiny Living

Industrial Chic by Dream Big Dwell Small

Industrial Chic is a 24' tiny house designed and built by Dream Big Dwell Small. The warm interior color scheme is accented with aegean blue doors and wall. Double lofts and 7' to 10'6" ceilings on the main floor furnish the feeling of spaciousness in this 300 square foot home.

from The Beachbody Blog

13 Flavorful Chicken Recipes Under 300 Calories

Use the right ingredients, and you can transform poultry. You will win at healthy meal prep with these chicken recipes under 300 calories.


**In honor of cyber Monday, all silver is 20% today and all orders over $300 get free shipping**  Hi and Happy Monday! Hope you had a great weekend, ours was fun, chock full and busy. Excited to be here for the second part of Styled and Set where a group of super talented bloggers are …

from Loving It Vegan

Vegan Carrot Cake Cupcakes with Orange and Walnut

INGREDIENTS For the Cupcakes: 2 cups (250g) All Purpose Flour 1.5 cups (300g) Brown Sugar 1 tsp Baking Powder 1 tsp Baking Soda ½ tsp Salt 2 tsp Cinnamon 1 tsp Nutmeg 9 oz (250g) Grated Carrot 2 Flax Eggs ½ Cup (120ml) Vegetable Oil (I used Olive) 1 tsp Vanilla 1 Tbsp Apple Cider Vinegar 1 cup (100g) Walnuts (chopped) 1 Tbsp Orange Zest For the Orange Cream Frosting: 3 cups (375g) Powdered (Confectioners) Sugar ⅓ cup (75g) Vegan Butter 2 Tbsp Fresh Orange Juice 1 Tbsp Orange