You've done everything you can to prep your pup for that major life event on the horizon. Now all that's left is to play your role as mediator during the crucial first meeting of your beloved canine child and your newborn. A baby who's just a few days
2. Muffin-Top Workout: Standing elbow crossover Works your back, abs, and obliques A. Stand with feet hip-width apart, hands behind head, elbows wide to sides. B. Lifting left knee, twist and lower right elbow to meet knee, as shown (don’t let elbow fold in). Return to start. Do 20 reps on each side.
4. Muffin-Top Workout: Scorpion twist Works your butt, hips, back, abs, and obliques A. Lie facedown, legs extended, arms out, palms down. B. In one big motion, swing right foot back over body, bending knee and touching toes near left hand, as shown. Return to start. Do 10 reps on each side.