With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

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These delicious raspberry-filled chocolates are the perfect sweet treat for Valentine's Day! Counts as 1 teaspoon on the 21 Day Fix! Gluten free, vegan.

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Irish Coffee Cake Scone recipe, a great option for St. Patricks Day or anytime you need a sweet tooth fix! Click through for the full recipe | SeasonlyCreations... | @SeasonlyBlog

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These easily made-ahead, perfectly portioned egg cups have so much fantastic flavor going on with a rich, runny egg, the cheesy spinach and smoky ham, that no one will know (or care) that they’re also secretly healthy!

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Cloud Bread is an easy to make, light and fluffy bread substitute. These are low carb, under 40 calories each and the perfect way to lighten up a sandwich! Perfect for Weight Watchers and 21 Day Fix approved!

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So I posted on my facebook page asking if people wanted my Banana Muffin Recipe or Blueberry Muffin recipe FIRST and HANDS DOWN blueberry was the winner! I am on my third week of my 21 day fix chal…

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In Hammer and Chisel, Beachboy’s newest workout series, the trainer from Body Beast will give you the workout you need and the trainer from 21 Day Fix provides a great nutrition plan. Now all you need are some recipes and the will to get started! Here are 25 Hammer and Chisel recipes for you!

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