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from BuzzFeed

13 Adam Hills Rants By On "The Last Leg" That Nailed It

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The Last Leg Series 9 Episode 6 18/11/2016

Gerard after the filming of the Famous Last Words music video where Frank tackles him and hurts his ankle ❤️

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Prince • 1989 Lovesexy Tour - Prince arriving in Tokyo Japan for the last leg of the tour. Note the reverse polkadot suit by that time!

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from BuzzFeed

13 Adam Hills Rants By On "The Last Leg" That Nailed It

When he defended Islam shortly after the Charlie Hebdo attacks in Paris earlier this year. | 13 Times Adam Hills Completely Nailed It On “The Last Leg”

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from BuzzFeed

13 Adam Hills Rants By On "The Last Leg" That Nailed It

When he passionately argued that we should continue to take the piss out of ISIS. | 13 Adam Hills Rants By On "The Last Leg" That Nailed It

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For you folks who buy old furniture then paint it…..you really must try this stuff….only a couple of bucks for a 16 oz. can. You mix it (powder) with water to the consistency that you need for your repair. I made mine a little thicker, stuck a few brads, with heads on them, in to the leg (for grip), then molded the leg. I use it instead of wood putty for smaller jobs. It sands beautifully and lasts forever, as you only mix what you need for each job.

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from POPSUGAR Fitness

Lengthen and Strengthen Your Runner's Legs

Show your running legs some love with this yoga sequence. It's designed to strengthen the quads, hamstrings, and glutes for all those hill climbs and speed work, as well as increase hip and hamstring flexibility to prevent injury and pain. After a run or

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