#Sun Salutation (Suryanamskar) is the best exercise!!! Perfect as warm up, stretching and repeated several time as conditioning for the entire body! #yoga try it! Good for me if I modify a few poses to accommodate my bad arm.

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As the sun rises on a new day you have been blessed with many choices... choose wisely.

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White millwork, soft yellow walls, honey wood floors, cognac leather wing chairs: this is my Dream Room!!

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Read the letter a woman with breast cancer sent to the Sun slamming it sexist page 3 campaign.

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Lucy-Anne Holmes speaks about the NMP3 inspiration and achievements http://www.theguardian.com/media/2013/mar/10/anti-page-3-the-sun-campaigner

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