Using the same situation to examine the outcome of an irrational thought vs. a rational thought will demonstrate the power of positive thinking.

Behavioral Chain: A CBT Tool

Using the same situation to examine the outcome of an irrational thought vs. a rational thought will demonstrate the power of positive thinking.

Exactly. I want to have kids sometime, but I don't want to do it just because I want to feel like I have purpose in my life.

Exactly. I want to have kids sometime, but I don't want to do it just because I want to feel like I have purpose in my life.

Idiom of the day: Penny for your thoughts  Meaning: What are you thinking about?  Example: For several minutes they sat silently, then finally she looked at him and said, “A penny for your thoughts, Walter.”

Idiom of the day: Penny for your thoughts Meaning: What are you thinking about? Example: For several minutes they sat silently, then finally she looked at him and said, “A penny for your thoughts, Walter.”

A thought is harmless unless we believe it A thought is harmless unless we believe it. It's not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it��s true, without inquiring. A belief is a thought that we��ve been attaching to, often for years. — Byron Katie

A thought is harmless unless we believe it A thought is harmless unless we believe it. It's not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it��s true, without inquiring. A belief is a thought that we��ve been attaching to, often for years. — Byron Katie

The universe is so large. It's so large it's infinite. It's size it's immensity isn't to be compared to our lives. It's to be taken quite literally, so large that what we are and are doing is so infinitely small, meaning there's infinite choices for an infinite soul. It's all right, and all growing, that staying planted in a certain train of thought, blocks out so much more than we know. To me there's so very little time to let go and discover all the infinite ways. It's such delight and…

The universe is so large. It's so large it's infinite. It's size it's immensity isn't to be compared to our lives. It's to be taken quite literally, so large that what we are and are doing is so infinitely small, meaning there's infinite choices for an infinite soul. It's all right, and all growing, that staying planted in a certain train of thought, blocks out so much more than we know. To me there's so very little time to let go and discover all the infinite ways. It's such delight and…

“On second thought” means “to change your opinion about something”.Example: On second thought we decided that it would be too expensive to fly, so we took a bus instead.

“On second thought” means “to change your opinion about something”.Example: On second thought we decided that it would be too expensive to fly, so we took a bus instead.

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