Strengths and Weaknesses are two sides of the same coin. Learn to turn what you may regard as negative traits into positive ones. Also great exercise for challenging thought processes, negative or distorted thinking patterns. CBT, DBT, education, therapy, self esteem & confidence boosting
If your thoughts are all over the place you won't be able to focus on anything. Meditation helps you become aware of your thought process. Read my blog post to find out if Zen12 really works, and if it's right for you.
NATHAN ADELSON HOSPICE #center #for #hospice #care http://hotel.remmont.com/nathan-adelson-hospice-center-for-hospice-care/ #nathan adelson hospice # Points of Light NATHAN ADELSON HOSPICE When thinking of family volunteer opportunities, a hospice does not immediately come to mind. Nathan Adelson Hospice (NAH) defies that limited thought process on two levels. First, it is a nonprofit treating end-of-life issues and actively encouraging family volunteer participation. Second, this is…
How to Be Yourself and Cultivate a Positive Self-Image