Maca is an Andean root vegetable that South American cultures have enjoyed for centuries to improve energy, balance hormones, and enhance libido — the Incan warriors were even known to eat maca for endurance.
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Raw Lemon-Lime Sport Gel Recipe (from Thrive, for 3/4 cup) 4 dates (dried, soaked) 1/2 cup raw agave nectar 1 Tbsp lime zest 2 tsp lemon zest 1/2 tsp dulse (optional) Sea salt to taste Combine all the ingredients in a blender or small food processor until desired consistency is reached. Put into plastic zip-lock bag or gel flask.
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