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For people with thyroid disorders, the wrong kind of exercise can be detrimental. These 3 simple exercises that will help you combat the symptoms of fatigue and improve your thyroid function.

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Tackle Thyroid Health with These 13 Foods | It All Started With A Flutter | Hypothyroidism, Hashimotos, Adrenal Fatigue + Insuffiency, Hormonal Depletion

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What is T4 and T3: The Complete Guide

T4 and T3 are hormones produced by the thyroid gland. This article explains the actions of T4 and T3 and how to interpret their test results:

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6 Toxins Sabotaging Your Thyroid

Wondering why your thyroid tests come back normal, but your still feel like something is off? Check out these 6 toxins that could be sabotaging your hormone health.

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Knowledge Refresher: Hyperthyroidism represents an overactive thyroid gland and hypothyroidism is having an under-active thyroid. Click to learn more.

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The Gluten and Thyroid Connection

The Gluten and Thyroid Connection is real. Those who are Gluten sensitive can have adverse thyroid reactions. Brain Fog and Migraines are 2 symptoms.

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Top 6 Nutrients for Thyroid Health

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Tirosint vs Levothyroxine: The Case for Switching Thyroid Medication

Switching from Levothyroxine to Tirosint may help increase your energy and help with weight loss. Learn how I use Tirosint and why it may help you here.

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#Thyroid Health: If you have been diagnosed with thyroid problems like hypothyroidism, hyperthyroidism, Hashimoto's thyroiditis, or Graves' disease, then you are going to want eat from this list weekly. There are also certain minerals that are essential for the healthy function of the thyroid gland.

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