This is what we did when I was in gymnastics, except we did many more than this. This routine definitely works!

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TIGHT TUMMY AB WORKOUT | Click for the full ConfidenceKini Fitness Challenge by LaurenGleisberg.com
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To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! www.spotebi.com/...

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Repeat 2-3 times a day for a toned bum and body :) Click on pin to see some great tips and ideas on burning fat and building muscle.

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The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

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TIGHT TUMMY AB CIRCUIT | click image for full workout plans by LaurenGleisberg.com
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