I think sacred time can look like a lot of things – meditation, exercise, simply breathing. Often my most sacred time is soaking in a bathtub.

I think sacred time can look like a lot of things – meditation, exercise, simply breathing. Often my most sacred time is soaking in a bathtub.

via @ bonnietsang on Instagram: The more you think the less you'll achieve and the more worries you'll have.”

via @ bonnietsang on Instagram: The more you think the less you'll achieve and the more worries you'll have.”

The Fat Mum Slim Diaries: The one where I get a personal trainer

The Fat Mum Slim Diaries: The one where I get a personal trainer

Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day. www.HealthyPlace.com

Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day. www.HealthyPlace.com

38 Great Inspirational And Motivational Quotes

38 Great Inspirational And Motivational Quotes

One day you will wake up & there won't be anymore time... - https://themindsjournal.com/one-day-you-will-wake-up-there-wont-be-anymore-time/

One day you will wake up & there won't be anymore time... - https://themindsjournal.com/one-day-you-will-wake-up-there-wont-be-anymore-time/

Even on my grumpy days. Yes, I enjoy seeing u. If someone asked when my favorite parts of the day were, I would say every time I get to see my boyfriend. Who is really so much more than my boyfriend, he's my best friend my listener my soul mate who I couldn't live a day without, yes justin I'm talking to you.

Even on my grumpy days. Yes, I enjoy seeing u. If someone asked when my favorite parts of the day were, I would say every time I get to see my boyfriend. Who is really so much more than my boyfriend, he's my best friend my listener my soul mate who I couldn't live a day without, yes justin I'm talking to you.

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