Don't fall into the post-work slump! Stay focused an alert all day long, even after your lunch break.

Don't fall into the post-work slump! Stay focused an alert all day long, even after your lunch break.

Follow me on Facebook @ Shrink your fat with Tiauna & or visit my website @ tiaunam.myitworks.com

Follow me on Facebook @ Shrink your fat with Tiauna & or visit my website @ tiaunam.myitworks.com

Ever asked yourself, "Why am I tired after eating?" You're not alone, and here are some easy ways to maintain energy throughout the day.

Ever asked yourself, "Why am I tired after eating?" You're not alone, and here are some easy ways to maintain energy throughout the day.

Why Am I So Tired After Eating? | eHow

Why Am I So Tired After Eating? | eHow

Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to know that certain foods can cause bloating. For the full article, visit us here: http://paleo.co/bloatingfoods

Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to know that certain foods can cause bloating. For the full article, visit us here: http://paleo.co/bloatingfoods

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