Whether you need some Paleo smoothie inspiration to gear up for the day ahead, or you just need a midday snack, you will find your perfect Paleo smoothie recipe right here! For the full recipe list visit us here: http://paleo.co/20PSmoothies #paleohacks #paleo
Try this upper body bodyweight workout next time you're on vacation and don't have your go-to gear. Tone and sculpt your back, chest, shoulders, and arms without the need for any additional equipment. http://www.spotebi.com/workout-routines/upper-body-bodyweight-workout/
I've listed 25 different tarp shelter designs to help you get started. Each configuration has its pros and cons and there isn't really a perfect design for all occasions. You'll have to chose the right one depending on your situation or you could just try them all out to test your bushcraft tarp setup skills. Click the image for more info or go to http://rollingfox.com/how-to-make-a-tarp-tent-with-designs
A Complete Idiot’s Guide to Bicycle Gears & Shifting - Shifting a bike is new to me. I grew up in Detroit, which is VERY flat. What few hills there are aren't steep at all, so shifting gears on a bike was never a thing for me. Living here in A2/Ypsi now means hills everywhere.
Now that I'm settled into my new 4200 sq. ft. studio, I have a ton of space. However, that wasn't always the case; in a smaller space, organization was the key to sanity. Tripping over gear and frantically searching for grip equipment is frustrating and doesn't look good in front of clients. I believe if you have an organized workspace that organization will be reflected in your mood while on set, allowing you to stay calm, cool, and collected. In this video, I show you four tips to…