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How To Make Crispy Roasted Chickpeas in the Oven

Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. So tiny. So easy to eat by the handful. So addictive. This is dangerous knowledge. If you haven’t yet been introduced to this snack, please allow me to do the honors. Here is our step-by-step recipe for roasting chickpeas in the oven.

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Garlicky Parmesan & Rosemary Roasted Chickpeas

I was turned on to roasting chickpeas several years back when seeking out healthier snack alternatives. Roasted garbanzo beans are seriously so easy to do that my four year old could almost pull it off all on her own. Well, almost. Plus, they taste absolutely amazing! If you are a fan of hummus or chickpeas in general, then you will love toasted garbazo beans. I've been on a bit of a chickpea kick lately, if you hadn't noticed already. So... I thought what better time than now to roast…

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Pre-heat oven to 400 degrees. 1 15.5 oz. can of Chickpeas 1 tsp. garlic powder. 1 tsp. onion powder. olive oil, for coating chickpeas. salt/pepper to taste. or other spices optional. Drain, rinse and pat dry the Chickpeas. In medium sized bowl, toss Chickpeas in olive oil Add spices/ salt & pepper. Spread out on a parchment lined sheet pan. place in over for 40-50 mins. stirring around the chickpeas every so often to ensure proper browning. Remove from over and let cool entirely before…

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Healthy Snack: Roasted Chickpeas

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How To Roast Chickpeas

Want to know the secret to perfectly roasted chickpeas? Click to find out how to make them yourself!

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Tangy Balsamic Roasted Chickpeas

Balsamic Baked Chickpeas: These were tasty. I did exactly as the recipe directed and my chickpeas were good but far from crispy. I thought I'd bake them on low and for a long time. They go crispy, but then really hard and inedible. Oh well. I'd make them again, but adjust cooking time and temp.

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Next time you find yourself reaching for a snack, give this recipe a try! It can be made with only three simple ingredients, or you can spice it up!

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How to Make Chickpeas Taste Like Cinnamon Toast Crunch

Turn chickpeas into a sweet, healthy treat to keep at your desk or eat in the morning with this recipe! We show you how to bake this superfood into a treat that tastes just like Cinnamon Toast Crunch without the guilt of lots of sugar!

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Everything Bagel Hummus

Everything Bagel Hummus has all the flavors you love of those classic bagels but in a healthy, gluten free form! Creamy chickpeas mixed with toasted garlic, dried onions then sprinkled with sesame seeds and poppy seeds! #glutenfree #healthy #hummus

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Vegan Quinoa Power Bowls with Roasted Veggies and Avocado Sauce (Gluten-Free)

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