Check out all of the tips on how to improve your toe touch cheerleading jump! http://CheerleadingInfoCenter.com

Check out all of the tips on how to improve your toe touch cheerleading jump! http://CheerleadingInfoCenter.com

• LEAN LEGS PYRAMID EXERCISE •  (20 squats - 30 lunges - 40 toe touches - 50 second wall sit -100 jumping jacks).  Do the exercise from top to bottom then from bottom to top.

• LEAN LEGS PYRAMID EXERCISE • (20 squats - 30 lunges - 40 toe touches - 50 second wall sit -100 jumping jacks). Do the exercise from top to bottom then from bottom to top.

Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Cheerleading. Follow me in my TWITTER: @nayviessgarcia y te doy Follow aqui :D

Cheerleading. Follow me in my TWITTER: @nayviessgarcia y te doy Follow aqui :D

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