This is motivation, 1/2 a year. workout 7 days a week, protien shakes and salads. stop drinking soda and hydrate. intermittent fasting to eliminate built up body fat.

This is motivation, 1/2 a year. workout 7 days a week, protien shakes and salads. stop drinking soda and hydrate. intermittent fasting to eliminate built up body fat.

tom-hardy-bane-transformation-black-and-white-speak-of-the-devil-he-shall-appear.jpg 500×750 pixels

tom-hardy-bane-transformation-black-and-white-speak-of-the-devil-he-shall-appear.jpg 500×750 pixels

Resultado de imagem para tom hardy bane transformation

Resultado de imagem para tom hardy bane transformation

As if he wasn't beautiful enough already! Thomas Hardy was a BEAST as Bane. I never wanted to hug a villain until now.

As if he wasn't beautiful enough already! Thomas Hardy was a BEAST as Bane. I never wanted to hug a villain until now.

Tom Hardy has risen to Hollywood fame with his incredible acting skills and powerful on camera presence. Since he starred in the movie Inception in 2010 and rose to A list status, Tom Hardy has put on 40 lbs. of rock solid lean muscle mass and became an A List Movie star. It’s no secret that Tom Hardy’s impressive physique has helped him land some super alpha male roles such as Bane in the “The Dark Knight Rises” and recently the coveted role of Max in the movie “Mad Max: Fury Road.” In his…

Tom Hardy has risen to Hollywood fame with his incredible acting skills and powerful on camera presence. Since he starred in the movie Inception in 2010 and rose to A list status, Tom Hardy has put on 40 lbs. of rock solid lean muscle mass and became an A List Movie star. It’s no secret that Tom Hardy’s impressive physique has helped him land some super alpha male roles such as Bane in the “The Dark Knight Rises” and recently the coveted role of Max in the movie “Mad Max: Fury Road.” In his…

BONUS: Download the FREE Zac Efron Workout PDF So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac…I’m mirin’. Full disclosure here: Zac has always been in really good shape.  He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t …

BONUS: Download the FREE Zac Efron Workout PDF So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac…I’m mirin’. Full disclosure here: Zac has always been in really good shape. He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t …

bane body transformation

bane body transformation

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