Tom Hopper as Billy Bones, from Episode 4 of Black Sails
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Meet Black Sails actor Tom Hopper and find out how ostrich meat and HIIT workouts help the 6'5" actor stay lean

Meet Black Sails actor Tom Hopper and find out how ostrich meat and HIIT workouts help the 6'5" actor stay lean

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Tom Hopper  http://images5.fanpop.com/image/photos/28400000/Tom-Hopper-merlin-on-bbc-28462014-1707-2560.jpg

Tom Hopper http://images5.fanpop.com/image/photos/28400000/Tom-Hopper-merlin-on-bbc-28462014-1707-2560.jpg

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NORTHMEN: A VIKING SAGA - International Teaser Trailer
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I took this workout from Tom Hopper of the black sails show. It was pretty awesome and really gave me a great sweat! Enjoy...

I took this workout from Tom Hopper of the black sails show. It was pretty awesome and really gave me a great sweat! Enjoy...

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Tom Hopper  Born: January 28, 1985 in Coalville, Leicestershire, England, UK

Tom Hopper Born: January 28, 1985 in Coalville, Leicestershire, England, UK

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