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Meet Black Sails actor Tom Hopper and find out how ostrich meat and HIIT workouts help the 6'5" actor stay lean

Meet Black Sails actor Tom Hopper and find out how ostrich meat and HIIT workouts help the 6'5" actor stay lean

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Tom Hopper as Billy Bones, from Episode 4 of Black Sails
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Tom Hopper  Born: January 28, 1985 in Coalville, Leicestershire, England, UK
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Tom Hopper  http://images5.fanpop.com/image/photos/28400000/Tom-Hopper-merlin-on-bbc-28462014-1707-2560.jpg

Tom Hopper http://images5.fanpop.com/image/photos/28400000/Tom-Hopper-merlin-on-bbc-28462014-1707-2560.jpg

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Percival. This one is for @Katie Berggren.... you know why....
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