Pasta with Tomato Cream Sauce ~ There’s really nothing better in the entire world than a fresh thick sauce for pasta. Of course you can use a jar of sauce bought in a store, but the homemade one is also as easy. Plus benefits: you can add extra ingredients you like to your own pasta
Health benefits of tomato include eye sight, good gut health, low hypertension, diabetes, skin problems and urinary tract infections. Tomato is considered both a fruit and vegetable and forms an integral part of the cuisine all across the globe especially in the Mediterranean region. Daily consumption of tomato provides a great boost to health apart from improving the flavour of food. It consists of a large number of antioxidants which have been proven to fight different forms of cancer. It…
Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!
Tomato Nutrition Helps You Fight Cancer & Inflammation