Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

VIDEO: BIKINI SERIES ABS!

Day 11 PM workout: Tone It Up! Blog - Holiday Hottie Series ~ Your Daily Workouts and Thirsty Thursday Tips

Day 11 PM workout: Tone It Up! Blog - Holiday Hottie Series ~ Your Daily Workouts and Thirsty Thursday Tips

Tone It Up: The Crop Top Workout Routine - I will not be wearing any crop tops, but this is still a good workout.

Tone It Up: The Crop Top Workout Routine

Tone It Up: The Crop Top Workout Routine - I will not be wearing any crop tops, but this is still a good workout.

QUICK AT HOME WORKOUT: Try these living-room friendly exercises next time you binge watch your favorite show. This at home, inside workout is perfect for days with bad weather, if you're trying to save money and don't have a gym membership, or you're just trying to squeeze in a quick and simple workout at home. Do 10 to 15 reps of each move on each side, then repeat the entire sequence at least twice. This free workout routine will tone your abs, arms, butt, and legs. Click through for the…

7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls

QUICK AT HOME WORKOUT: Try these living-room friendly exercises next time you binge watch your favorite show. This at home, inside workout is perfect for days with bad weather, if you're trying to save money and don't have a gym membership, or you're just trying to squeeze in a quick and simple workout at home. Do 10 to 15 reps of each move on each side, then repeat the entire sequence at least twice. This free workout routine will tone your abs, arms, butt, and legs. Click through for the…

Sculpting a strong, beautiful core is an amazing perk of following the Tone It Up lifestyle. When you're eating lean, clean, 'n green with the Tone It Up Nutrition Plan, your skin gets brighter, your hair becomes stronger, and your muscles — including your gorgeous abs —... #abworkout #it #karena

10-Minute Lower Ab Workout!

Sculpting a strong, beautiful core is an amazing perk of following the Tone It Up lifestyle. When you're eating lean, clean, 'n green with the Tone It Up Nutrition Plan, your skin gets brighter, your hair becomes stronger, and your muscles — including your gorgeous abs —... #abworkout #it #karena

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