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Tone

​​Instagram fitness stars Karena and Katrina show you how to tone it up — all of it.​​

Try The Workout That Will Make You *Want* to Wear a Bikini

30-Day Summer time Abs Problem | 14 Greatest Health Exercises for Head to Toe Firming, c....  Find out even more at the image link

14 Best Fitness Workouts for Head to Toe Toning

30-Day Summer time Abs Problem | 14 Greatest Health Exercises for Head to Toe Firming, c.... Find out even more at the image link

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

High Intensity Core Workout

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls

7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.

Try this quick and easy toning workout to target your inner thighs.

3 exercises for toned thighs

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

Top 10 Back Exercises For Posture, Tone & Strength

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!

Get Thinner Thighs! • The BEST Inner Outer Thigh Workout

Ever wonder how often you should do cardio or HIIT?  For those of you who want a quick snapshot of an ideal week, we’ve got you! Take a look above for an easy to follow plan. The best part is that it can be customized with your fave routines! Be sure to check Tone It Up every Sunday for your Weekly Schedule!

Can I HIIT IT in the morning...

Ever wonder how often you should do cardio or HIIT? For those of you who want a quick snapshot of an ideal week, we’ve got you! Take a look above for an easy to follow plan. The best part is that it can be customized with your fave routines! Be sure to check Tone It Up every Sunday for your Weekly Schedule!

A Week is not a big in number !! but you can turn this week into a blessing for you. Discover the truth; How To Get A Flat Stomach In A Week.

How To Get A Flat Stomach In A Week

A Week is not a big in number !! but you can turn this week into a blessing for you. Discover the truth; How To Get A Flat Stomach In A Week.

NEW Metabolism-Boosting, Fat-Burning Treadmill Workout – ToneItUp.com

NEW Metabolism-Boosting, Fat-Burning Treadmill Workout

Tighten from head to toe with this Total Body Stability Ball Toning Workout! thelivefitgirls.c...

Total Body Stability Ball Toning