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Top Spice Menu

Starbucks Caramel Apple Spice Frappuccino

Instead of a hot Caramel Apple Spice, try it as a Frappuccino! Recipe here:

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Starbucks Perfect Pumpkin Frappuccino

Starbucks Perfect Pumpkin Frappuccino #StarbucksSecretMenu Recipe:

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My Top 10 Autoimmune Protocol Recipes

Here's a round up of my favorite top 10 autoimmune paleo recipes. No nightshades, eggs, nuts, seeds or unfriendly spices - just pure tastiness in your face!

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Starbucks Caramel Pumpkin Macchiato

Starbucks Caramel Pumpkin Macchiato #StarbucksSecretMenu Recipe:

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Starbucks Pumpkin Spice Choco-Chai

Here's one for the tea fans! The Pumpkin Spice Choco-Chai! Recipe here: Pumpkin Spice, Chocolate and Chai? C'mon, we all know that sounds delicious!

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Apple Spice Muffins are one of my favorite fall recipes. Made with tasty chunks of apple, applesauce with cinnamon, nutmeg and ginger, they're so easy to make and taste great as breakfast or as a dessert!

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Chai Spice Mix

Easy DIY Chai spice blend is perfect to make lattes, oatmeal, yogurt, and more taste like chai!

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Peanut Butter M&M’s™ Cookie Pie

This adorable sugar cookie pie is loaded with red, white and pink M&Ms for a perfect Valentine’s treat! Topped with Reese's™ peanut butter-filled hearts, this sweet is sure to impress your sweets. Expert tip: Be sure to cool the cookie pie completely before cutting! If the M&Ms aren’t set after 2 hours, just place in the fridge for an extra 30 minutes (or until they’re set).

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Tex Mex Chili Dogs

Spice up your usual meat on top of meat, Tex-Mex style.

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