Meniscal Tear Exercises... I hated these but they worked. I wish my knee will last longer so won't have to do surgery & rehab again

pin 8
heart 1

Torn meniscus? Here is your rehab exercises and a self mobilization technique to get you moving better, faster.

pin 16
heart 7

Dr Oz: Torn Meniscus Surgery Outcomes Vs Knee Rehab Exercises

pin 38
heart 3

Study: Therapy as good as surgery for knee repair By MARLYNN MARCHIONE You might not want to rush into knee surgery. Physical therapy can be just as good for a common injury and at far less cost and risk, the most rigorous study to compare these treatments concludes. Therapy didn't always help and some people wound up having surgery for the problem, called a torn meniscus. But those who stuck with therapy had improved as much six months and one year later as those who were given arthrosco

pin 6
heart 1
Pinterest • The world’s catalogue of ideas
Search