Fufu is a traditional food from West Africa and the Caribbean, similar to a dumpling. Here's how to make it using a food processor.

Fufu is a traditional food from West Africa and the Caribbean, similar to a dumpling. Here's how to make it using a food processor.

E: I added a lot more salt like it's traditionally supposed to have. Put all the meat in the food processor for a bit when it finished cooking. Pretty good over the barley but nothing special. Botswana: Seswaa. National Dish

E: I added a lot more salt like it's traditionally supposed to have. Put all the meat in the food processor for a bit when it finished cooking. Pretty good over the barley but nothing special. Botswana: Seswaa. National Dish

Liver (beef) is rich in important nutrients like Vitamins A, D, E, K, B12, folic acid, and minerals copper and iron.  Liver also has an amazing anti-fatigue factor!  SEE THIS PAGE: http://www.westonaprice.org/food-features/liver-files

Liver (beef) is rich in important nutrients like Vitamins A, D, E, K, B12, folic acid, and minerals copper and iron. Liver also has an amazing anti-fatigue factor! SEE THIS PAGE: http://www.westonaprice.org/food-features/liver-files

1 package pitted dates (about 6 oz or 170 grams or 30 dates)     ½ cup almond milk (or milk of choice)     dash of Himalayan pink salt     1 teaspoon vanilla extract  Put all ingredients in a food processor or blender and puree until smooth. If using a high speed blender this will only take a few minutes. Traditional food processors or blenders will take longer, but eventually the date paste will come out nice and smooth. If you want a thinner paste, then you can always add more milk.

1 package pitted dates (about 6 oz or 170 grams or 30 dates) ½ cup almond milk (or milk of choice) dash of Himalayan pink salt 1 teaspoon vanilla extract Put all ingredients in a food processor or blender and puree until smooth. If using a high speed blender this will only take a few minutes. Traditional food processors or blenders will take longer, but eventually the date paste will come out nice and smooth. If you want a thinner paste, then you can always add more milk.

Hamilton Beach SaladXpress Review from Food in Jars:  What I like about it is that it has a smaller footprint than a traditional food processor, dispenses right into your mixing bowl or saute pan, and cleans up more quickly than any food processor I’ve ever used. I’m totally smitten by the crinkle cut blade, because it means that I can give my pickles a classic wavy edge, also the slices can go straight into my dehydrator for drying.

Hamilton Beach SaladXpress Review from Food in Jars: What I like about it is that it has a smaller footprint than a traditional food processor, dispenses right into your mixing bowl or saute pan, and cleans up more quickly than any food processor I’ve ever used. I’m totally smitten by the crinkle cut blade, because it means that I can give my pickles a classic wavy edge, also the slices can go straight into my dehydrator for drying.

No more rock hard brown sugar sitting in your pantry for 2 years waiting to be used!

No more rock hard brown sugar sitting in your pantry for 2 years waiting to be used!

Peanut Butter You may not realize just how ridiculously easy it is to make your own peanut butter. At its most basic, all you need is a quantity of unsalted roasted peanuts (or cashews or almonds), a food processor or blender, and five minutes of your time. That’s it! Homemade PB is nuttier and more flavorful than commercially prepared peanut butter, and of course, making…   [read more]

Peanut Butter You may not realize just how ridiculously easy it is to make your own peanut butter. At its most basic, all you need is a quantity of unsalted roasted peanuts (or cashews or almonds), a food processor or blender, and five minutes of your time. That’s it! Homemade PB is nuttier and more flavorful than commercially prepared peanut butter, and of course, making… [read more]

This goes together in a snap and doesn’t even require cooking.  Just cranberries, an orange, good quality honey and a food processor and you are set!

This goes together in a snap and doesn’t even require cooking. Just cranberries, an orange, good quality honey and a food processor and you are set!

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