The smart tricks personal trainers and fitness instructors use to drag themselves to the gym—because even your perky Pilates instructor needs a pick-me-up once in a while. | Health.com

25 Genius Ways Fitness Trainers Stay Motivated to Exercise

The smart tricks personal trainers and fitness instructors use to drag themselves to the gym—because even your perky Pilates instructor needs a pick-me-up once in a while. | Health.com

After a year of certified personal training, I wanted to share with you 10 things I wish I knew before becoming a personal trainer.

10 Things I Wish I Knew Before Becoming A Personal Trainer

After a year of certified personal training, I wanted to share with you 10 things I wish I knew before becoming a personal trainer.

How to become a personal trainer http://petiteheartbeat.com                                                                                                                                                                                 More

How to become a personal trainer http://petiteheartbeat.com More

BRA BULGE WORKOUT: If you want to feel more confident in any armpit-bearing outfit, perform the exercises below, designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, to tighten up your chest and shoulders. To see results, work up to four sets of 12 reps of each exercise, and tack a few of them onto your regular strength-training routine. Or, complete the entire routine in the order below a few times a week. Find the complete arm and back…

6 Exercises to Beat Bra Bulge

BRA BULGE WORKOUT: If you want to feel more confident in any armpit-bearing outfit, perform the exercises below, designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, to tighten up your chest and shoulders. To see results, work up to four sets of 12 reps of each exercise, and tack a few of them onto your regular strength-training routine. Or, complete the entire routine in the order below a few times a week. Find the complete arm and back…

Jamie Eason Post Pregnancy Fitness Trainer. Ready to get fit after the birth of your new baby? Jamie Eason is here to help. Check out her upcoming 12-week post-pregnancy plan and learn how you can achieve the best shape of your life! Bodybuilding.com

Jamie Eason Post Pregnancy Fitness Trainer. Ready to get fit after the birth of your new baby? Jamie Eason is here to help. Check out her upcoming 12-week post-pregnancy plan and learn how you can achieve the best shape of your life! Bodybuilding.com

NASM certifies personal trainers, allied health professionals, and other fitness professionals. If you're looking to start a career in one of these fields, be sure to take a look at these NASM exam practice questions. #nasm #sports

NASM certifies personal trainers, allied health professionals, and other fitness professionals. If you're looking to start a career in one of these fields, be sure to take a look at these NASM exam practice questions. #nasm #sports

There's always room for improvement - check out these four steps to becoming a better fitness instructor!

4 Steps To Becoming a Better Fitness Instructor

There's always room for improvement - check out these four steps to becoming a better fitness instructor!

The best books for personal trainers - 10 Business & Marketing books and 10 Fitness books. The PTDC.

The best books for personal trainers - 10 Business & Marketing books and 10 Fitness books. The PTDC.

9 BEST THIGH EXERCISES: Our favorite fitness trainer Kelsey Lee shows you how to GET THINNER THIGHS IN JUST OVER TEN MINUTES! Tone your quads and hamstrings

9 BEST THIGH EXERCISES: Our favorite fitness trainer Kelsey Lee shows you how to GET THINNER THIGHS IN JUST OVER TEN MINUTES! Tone your quads and hamstrings

Pinterest
Search