Jamie Eason's LiveFit Trainer - Your 12-Week Transformation Plan! As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!
This week we meet the Ermoian family. This couple had a serious love of all things coastal and wanted that represented throughout their home. They decided...
Something has happened on Social Media, it’s something I have been patiently waiting for. Transformation images have been flooding our feeds for years, images of people dropping dress sizes, tensing their new found muscles and… View Post
This is a gorgeous transformation of a brick home that has been painted and lightened up. It's so fresh and welcoming! Read the post to see other painted brick homes and how they add charm and curb appeal.
It’s LEG day!! and the last workout of the week so it’s time to bust your booty and leave it all in the weight room. Today we are going to be doing a lot of squats and build those buns. We will be doing 4 exercises and with each exercise we will be doing 4...Read More »