May the next few months be a period of magnificent transformation. #quote #quoteoftheday #inspiration
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It’s LEG day!!!  I hope you are all as excited as me for this!  Today is going to be fun, challenging and you may be spent by the end of the workout ;).  We are going to start off and end the weight portion of our workout with around the world planks, which means you...Read More »

It’s LEG day!!! I hope you are all as excited as me for this! Today is going to be fun, challenging and you may be spent by the end of the workout ;). We are going to start off and end the weight portion of our workout with around the world planks, which means you...Read More »

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Build bigger biceps with this one trick We have finally completed week 4, which means we are halfway through our 8 week program!  Day 27 and 28 were active rest days, so you should be all rested and geared up to hit it hard! Today we start week 5 and we are starting it off with Triceps and Abs.  Today we have...Read More »

Build bigger biceps with this one trick We have finally completed week 4, which means we are halfway through our 8 week program! Day 27 and 28 were active rest days, so you should be all rested and geared up to hit it hard! Today we start week 5 and we are starting it off with Triceps and Abs. Today we have...Read More »

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If you ever have the privilege of finding someone like this, never let them go.
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Mandalas speak to the soul. They are art, yet they are more than art, the same way we are each our selves, and yet we …

Mandalas speak to the soul. They are art, yet they are more than art, the same way we are each our selves, and yet we …

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Significant meaning of the lotus flower is that it that since it grows in mud it represents the rise from hardships and struggles. It also represents the transformation to beauty. The lotus flowers are the most powerful symbol of rebirth in both the East and West.

Significant meaning of the lotus flower is that it that since it grows in mud it represents the rise from hardships and struggles. It also represents the transformation to beauty. The lotus flowers are the most powerful symbol of rebirth in both the East and West.

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Build bigger biceps with this one trick It’s time to bust through our back and bicep workout!  Today I am going to start again with 20 minutes of cardio, then go into my reverse ab crunches and be nice and warmed up for BACK and BICEPS!!  Today we have 4 back exercises which we will do 4 set of each exercise, but...Read More »

Build bigger biceps with this one trick It’s time to bust through our back and bicep workout! Today I am going to start again with 20 minutes of cardio, then go into my reverse ab crunches and be nice and warmed up for BACK and BICEPS!! Today we have 4 back exercises which we will do 4 set of each exercise, but...Read More »

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Pin To Save, Tap To Shop The Gem. What is the meaning and crystal and chakra healing properties of lepidolite? A stone for transformation and trust. Mala Kamala Mala Beads - Malas, Mala Beads, Mala Bracelets, Tiny Intentions, Baby Necklaces, Yoga Jewelry,

Pin To Save, Tap To Shop The Gem. What is the meaning and crystal and chakra healing properties of lepidolite? A stone for transformation and trust. Mala Kamala Mala Beads - Malas, Mala Beads, Mala Bracelets, Tiny Intentions, Baby Necklaces, Yoga Jewelry,

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butterfly, transformation, enlightened, book of shadows, love and light, happiness, growth, spiritual, wicca, meaning, nature, magick, metaphysical, psychic, healing https://www.facebook.com/TheWhiteWitchParlour

butterfly, transformation, enlightened, book of shadows, love and light, happiness, growth, spiritual, wicca, meaning, nature, magick, metaphysical, psychic, healing https://www.facebook.com/TheWhiteWitchParlour

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