In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

PTSD – triggers and humor

In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.”  ― Brené Brown, Rising Strong

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.” ― Brené Brown, Rising Strong

Quote on PTSD: I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashbacks form. -Michelle Groth. www.HealthyPlace.com

Quote on PTSD: I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashbacks form. -Michelle Groth. www.HealthyPlace.com

This is what it feel like to be with a Narcissist. You constantly have to have your guard up to avoid all attacks. Your survival instincts kicks in, and you will do anything to protect yourself from Narcissistic Abuse.

This is what it feel like to be with a Narcissist. You constantly have to have your guard up to avoid all attacks. Your survival instincts kicks in, and you will do anything to protect yourself from Narcissistic Abuse.

Often It Isn’T The Initiating Trauma That Creates Seemingly Insurmountable Pain, But The Lack Of Support After. » S. Kelley Harrell, Gift Of The Dreamtime – Reader’S Companion

Often It Isn’T The Initiating Trauma That Creates Seemingly Insurmountable Pain, But The Lack Of Support After. » S. Kelley Harrell, Gift Of The Dreamtime – Reader’S Companion - Quotes & Wishes

Often It Isn’T The Initiating Trauma That Creates Seemingly Insurmountable Pain, But The Lack Of Support After. » S. Kelley Harrell, Gift Of The Dreamtime – Reader’S Companion

Hera pauses and takes a deep breath, as if she's trying not to cry.  "I should be over it," she says, "but I'm not.  It still haunts me every day."  "No, Hera."  I say, "You shouldn't be over it.  This isn't something you simply 'get over'.  It stays with you.  And I'm about to find that out for myself."

Hera pauses and takes a deep breath, as if she's trying not to cry. "I should be over it," she says, "but I'm not. It still haunts me every day." "No, Hera." I say, "You shouldn't be over it. This isn't something you simply 'get over'. It stays with you. And I'm about to find that out for myself."

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