In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

"And you never know who needs your light, your warmth and raging courage" -Alex Elle

"And you never know who needs your light, your warmth and raging courage" -Alex Elle

Many of us have difficult stories. So many of us have difficult pasts, challenging childhoods, and a unfathomable amount of heart break. The amount of love we can give is quite literally endless. And we who have had those difficult lives know how important and necessary it is to give love because the lack of it lead to so much trauma within us. So give that love, be that love. #love #poetry #quote #inspiration #poet  #quotes #yoga  #runelazuli

Many of us have difficult stories. So many of us have difficult pasts, challenging childhoods, and a unfathomable amount of heart break. The amount of love we can give is quite literally endless. And we who have had those difficult lives know how important and necessary it is to give love because the lack of it lead to so much trauma within us. So give that love, be that love. #love #poetry #quote #inspiration #poet #quotes #yoga #runelazuli

Amen and hallelujah for this quote.This is so very true sadly.  Sometimes you can initially take a stand against a perpetrator or suffer any sort of trauma, be it job loss, witnesses violence or rape. Those brave little first steps towards emotional freedom gives the sense of survival. Then suddenly you look around and see that you are standing alone, or worse, being ridiculed for your stand.   But you CAN make it alone!

Amen and hallelujah for this quote.This is so very true sadly. Sometimes you can initially take a stand against a perpetrator or suffer any sort of trauma, be it job loss, witnesses violence or rape. Those brave little first steps towards emotional freedom gives the sense of survival. Then suddenly you look around and see that you are standing alone, or worse, being ridiculed for your stand. But you CAN make it alone!

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.”  ― Brené Brown, Rising Strong

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.” ― Brené Brown, Rising Strong

Healing doesn't mean the damage never existed. It means the damage no longer controls our lives.

Healing doesn't mean the damage never existed. It means the damage no longer controls our lives.

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