With the machine switched off, put your arms on the front part of the treadmill with legs out behind you in a plank position. Then, slowly start running with your legs, moving the belt manually. If you start to speed up too fast, slow down your running to a more controlled, deliberate movement. Keep your tummy tight into your belly button, and be careful not to arch your lower back. Do this for 60 seconds.
No amount of treadmill belt maintenance tips can compare to what you can prevent by just reading through your treadmill owner’s manual. The manual contains all the tips and advice for your treadmill’s proper maintenance – something you can really use if you want to save yourself some costly repairs.
Icon Treadmill Console Board 161087R 161087 Various Model. *****WARRANTY AND INSTRUCTIONS*****. **RETURN AND REPLACE: If the board is found to be faulty within the first six months period, we will arrange the return and replacement under manufacturer's warranty at no cost to you. **IF YOU HAVE QUESTIONS: Contact us. ** California shipments will be charged sales tax**. ***THIS IS A HIGH QUALITY COMPATIBLE OEM PRODUCT WHICH MEETS OR EXCEEDS THE SPECIFICATIONS OF THE ORIGINAL***.