Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

pin 35.1k
heart 4.6k
speech 35
Workout Motivation: I have goals Damnit! If you liked this quick 25 minute treadmill workout, TRY these 4 other treadmill workouts!
pin 5k
heart 677
speech 8
Put a little pep in your step with these intense treadmill exercises
pin 2.1k
heart 232
speech 3
Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

pin 2.1k
heart 240
speech 6
Pinterest • The world’s catalogue of ideas
Search