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Some of the most effective home remedies for gastroenteritis include the use of carbonated beverages, simple carbohydrates, fluids, zinc, yogurt, ginger, chamomile tea, mint, rice water, cinnamon, and turmeric.

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The only issue is being lactose intolerant on top of this disease. That and I have GERD. Some days are worse than others and some days I feel like no matter what I eat I'm miserable :(

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from MNN - Mother Nature Network

17 home remedies for stomach flu

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from LIVESTRONG.COM

Cold Remedies Using Garlic and Honey

4 tbsp Pure honey, 2 tsp cayenne pepper, 16 cloves pressed garlic to cure any throat infection. Brilliant!

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6 Useful Diet For Gastritis Treatment 1. BRAT DIET (banana, rice, applesauce, toast) 2. Gruel: 1/4 cup rice, 4 cups water. 3. Low fat yogurt 4. Vegetables. cooked very well. AVOID veg that produce gas; cabbage, cauliflower, potatoes 5. Fluids/water. AVOID caffeinated drinks 6. Fruits: apples, bananas, peaches, kiwis, pears, grapes and melons. AVOID oranges, berries, figs, mangos and dried fruit.

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from Daily Health Post

This 2-ingredient IBS Healing Tea Has Been Proven to Work Better Than Medication

Irritable Bowel Syndrome (IBS) is a condition that affects 60 million Americans and its specific cause is unknown. In some cases, there is a physiological cause such as small intestinal bacterial overgrowth, gastroenteritis, allergies, or an abnormality in the gastrointestinal tract.

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