Pinterest • The world’s catalogue of ideas
Fit2Flex*: 50 Marathons to put on your Bucket list  ... But nothing beats the BMO Vancouver Marathon!!

Fit2Flex*: 50 Marathons to put on your Bucket list ... But nothing beats the BMO Vancouver Marathon!!

2.1k
151
4

6 Fartlek Workouts for 3 Training Phases

6 Fartlek Workouts for 3 Training Phases. I love Fartlek Workouts. I was first introduced to them by a trainer at my gym who started a triathlon club. It is amazing how fast the time goes and all of sudden - your done with the workout.

79
17
2