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Effective Trigger Point Therapy for Muscle Knots

Neurokinetic therapy shows me why the muscle is tight. Working on a muscle without knowing why it's tight, can only create short term results.

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Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.

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Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body.

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trigger point of quadratus lumborum | ... , the source can be trigger points in a number of different muscles

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The Benefits of Swedish Massage

Those painful knots that your feel in your shoulders and mid-back are Trigger points. Don's live in pain. Whole Health Medical Solutions can Help

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Tension headaches usually affect both sides of the head and last from thirty minutes to several days or more. TTH are by far the most common type of chronic h

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A trigger point is a taut nodule within the muscle tissue that healthy muscle tissue does not have. Your muscles are made of many bundles of long muscle fibers when healthy these muscle fibers squeeze or contract during physical movement or activity and return to their normal resting length afterwards. But this cannot happen when you have active trigger points. Read more here

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