Cook spinach with meat if desired. Use the 3lb beef recipe listed here and split into 2 trays for 2 family size dinners and freeze one, or make individual servings.

Cook spinach with meat if desired. Use the 3lb beef recipe listed here and split into 2 trays for 2 family size dinners and freeze one, or make individual servings.

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White Lazy Lasagna - This is inspired by the Lazy Lasagna in the Trim Healthy Mama Cookbook. It uses spinach instead of noodles and is low carb, grain & gluten free, & THM S.

White Lazy Lasagna - This is inspired by the Lazy Lasagna in the Trim Healthy Mama Cookbook. It uses spinach instead of noodles and is low carb, grain & gluten free, & THM S.

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The best low carb chocolate mint brownies. Also knows as grasshopper bars, these are grain-free, keto and sugar-free. Perfect for trim healthy mama and diabetes friendly.

The best low carb chocolate mint brownies. Also knows as grasshopper bars, these are grain-free, keto and sugar-free. Perfect for trim healthy mama and diabetes friendly.

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Trim Healthy Mama Coffee Cake Recipe for the picky mom -  Trim Healthy Mama Recipe you will love! This THM coffee cake is awesome.
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A collection of gluten, dairy, egg free "E" meals for the Trim Healthy Mama plan! Perfect for those with food allergies looking for meals.

A collection of gluten, dairy, egg free "E" meals for the Trim Healthy Mama plan! Perfect for those with food allergies looking for meals.

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A weekly menu for the allergy friendly Trim Healthy Mama's. Or for anyone that is gluten, dairy and egg free!
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