Trinidad Chicken Pelau: A step by step guide on making the unofficial Trinidad national dish, pelau. A hearty one pot dish of caramelized chicken with rice and pigeon peas. #HomeMadeZagat

Trinidad Chicken Pelau: A step by step guide on making the unofficial Trinidad national dish, pelau. A hearty one pot dish of caramelized chicken with rice and pigeon peas. #HomeMadeZagat

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An easy recipe on how to make pholourie, a fried, spiced, flour mixture popularly eaten as a snack in Trinidad and Tobago, Guyana and Suriname.

An easy recipe on how to make pholourie, a fried, spiced, flour mixture popularly eaten as a snack in Trinidad and Tobago, Guyana and Suriname.

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Trini Doubles: Caribbean Fried Dough and Chickpea Sandwiches.  Top it with hot sauce and a mango chutney.  Note:  Add jerk chicken for a complete meal. Mango chutney:  http://www.foodnetwork.com/recipes/alton-brown/mango-chutney-recipe/index.html

Trini Doubles: Caribbean Fried Dough and Chickpea Sandwiches. Top it with hot sauce and a mango chutney. Note: Add jerk chicken for a complete meal. Mango chutney: http://www.foodnetwork.com/recipes/alton-brown/mango-chutney-recipe/index.html

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Trinidad green seasoning recipe - Want to know the secret to delicious Caribbean food? It’s in the marinade! Trinidad green seasoning is a staple meat marinade in Caribbean dishes. Use it to season your meats, scrambled eggs, tofu and more.

Trinidad green seasoning recipe - Want to know the secret to delicious Caribbean food? It’s in the marinade! Trinidad green seasoning is a staple meat marinade in Caribbean dishes. Use it to season your meats, scrambled eggs, tofu and more.

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Coconut bakes, Roast Bakes or Pot bakes, as they are referred to, are nothing short of heavenly. Eating it with a slather of butter or chees...

Coconut bakes, Roast Bakes or Pot bakes, as they are referred to, are nothing short of heavenly. Eating it with a slather of butter or chees...

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