6 Dynamic TRX Exercises to Strengthen Your Arms
Hello everyone here my workout I am planning for my TRX class tomorrow! I like to change it up each week to keep my students in the game. I will do tabata, AMRAPS, circuit and challenges it just de…
Fit n Healthy : TRX Workout for beginners
Here are the 10 TRX moves you NEED to know!
Build a strong, lean and toned body to get after all of your favorite summer adventures with this quick, but potent total-body workout.
Amazing TRX routine
It was an all TRX workout kind of day. Non-stop, heart pumping, muscles burning, legs shaking.....who could ask for anything more! Happy Friday y'all!!!!
Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle.
**TRX Class Plan: 45 Minutes (website has more ideas/info and templates)
Hello everyone in addtion to teaching spinning I also teach TRX classes which I love to teach! So here is my first TRX workout post! The workout is called 2016 TRX Workout all the circuits have go …