6 Dynamic TRX Exercises to Strengthen Your Arms
Here are the 10 TRX moves you NEED to know!
Victoria's Secret Model Workout- 10 Minute Fat Blasting Circuit- This is one of my favorites!
TRX tabata style class plan with a free printable routine for instructors, and a free class template to build your own TRX tabata style workout.
trx class circuits - no idea what it is, but it looks fun!
**TRX Class Plan: 45 Minutes (website has more ideas/info and templates)
Hello everyone in addtion to teaching spinning I also teach TRX classes which I love to teach! So here is my first TRX workout post! The workout is called 2016 TRX Workout all the circuits have go …
Hello everyone here my workout I am planning for my TRX class tomorrow! I like to change it up each week to keep my students in the game. I will do tabata, AMRAPS, circuit and challenges it just de…
It was an all TRX workout kind of day. Non-stop, heart pumping, muscles burning, legs shaking.....who could ask for anything more! Happy Friday y'all!!!!
TRX moves part 1