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Monday Tabata TRX

Hello everyone here my workout I am planning for my TRX class tomorrow! I like to change it up each week to keep my students in the game. I will do tabata, AMRAPS, circuit and challenges it just de…

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10 Moves to Know Before Your First TRX Class [VIDEO

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Build a strong, lean and toned body to get after all of your favorite summer adventures with this quick, but potent total-body workout.

Build a strong, lean and toned body to get after all of your favorite summer adventures with this quick, but potent total-body workout.

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It was an all TRX workout kind of day. Non-stop, heart pumping, muscles burning, legs shaking.....who could ask for anything more! Happy Friday y'all!!!!

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Work Your Entire Body With This Supercharged TRX Workout

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**TRX Class Plan: 45 Minutes (website has more ideas/info and templates)

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2016 TRX Workout

Hello everyone in addtion to teaching spinning I also teach TRX classes which I love to teach! So here is my first TRX workout post! The workout is called 2016 TRX Workout all the circuits have go …

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