The TRX Ab Workout
This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!
The top 10 TRX exercises - Men's Health
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6 Dynamic TRX Exercises to Strengthen Your Arms
These supersized ropes are heavy, which adds resistance to work your muscles like never before. #battleropes #exercises #onnit http://greatist.com/move/effective-battle-rope-exercises
Finish summer #strong with our #TRX workout of the week! #TRXWOW #Fitness
Battle rope workout I'd change the time for some but pretty fun!
Here's how the TRX can benefit flexibility and mobility and a easy routine that will increase both.