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from POPSUGAR Fitness

Shape Up For Bikini Season With This TRX Workout

TRX Burpee: The TRX burpee is what Randy calls his "desert-island move"; it's a dynamic total-body move that is done quickly for

from Fitness Magazine

Hang Tough: Total-Body TRX Workout

Work your abs and obliques with the Pendulum. The TRX strap forces your core stability muscles to work extra hard.

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from Fitness Magazine

Hang Tough: Total-Body TRX Workout

The Pistol Squat is good for your butt...and GREAT for your abs. Try it with the TRX straps at the gym.

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from Fitness Magazine

Hang Tough: Total-Body TRX Workout

Grab a TRX strap and target your shoulders, back, arms and abs with the Y-Flye Back Row.

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