Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle.

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If you've seen TRX straps at the gym, but weren't quite sure how to use them exactly, print this workout and take it with you! You'll feel the burn in your whole body.

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TRX Suspension Training for Functional Strength Session 145 & 264 Basic Use Single Handle Mode Heels in TRX UPPER BODY...

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TRX Workout of the Week: Crank up the heat on your summer body with this short, sweet and sizzling-hot HIIT workout you can do anywhere! #TRXWOW #TRX

TRX Workout of the Week: Crank up the heat on your summer body with this short, sweet and sizzling-hot HIIT workout you can do anywhere! #TRXWOW #TRX

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