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10 Moves to Know Before Your First TRX Class [VIDEO

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Work Your Entire Body With This TRX Circuit Routine

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Periodic Table of Suspension Exercises

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

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Periodic Table of Suspension Exercises

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

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