A cup before bedtime contains anti-inflammatory, anti-oxidant, and circulation-boosting properties in a warm, deliciously soothing drink. I have been making this. I love the taste but there is a bit of caulkiness in the texture, which is fine and you become accustomed to it rather quickly.
Reduce inflammation with this anti-inflammatory turmeric smoothie recipe. This healthy smoothie recipe is great for breakfast or snack. Turmeric might become one of your most favorite foods--get it into your diet with this smoothie!