Pineapple and Turmeric Anti-Inflammatory Smoothie ~ So you've read about the benefits of turmeric, but not sure how you can use it? Here's a smoothie recipe that uses it in the most refreshing way while offering a host of health benefits!
Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. Inflammation occurs when our body's experience an injury, infection, irritants, stress or foreign objects entering our system, and our immune response and protective reactions to these factors.
Six months ago I brought you my recipe for Golden Milk Turmeric Tea. It’s a fantastic anti-inflammatory drink that tastes lovely and has great medicinal benefits. Now that the weather has turned, I don’t crave a warm drink in the afternoons like I do in the colder months. It got me to wondering if I...Read More »
How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more! The health benefits of turmeric are extensive.