gluten-free-diet-recipes: “Turmeric Shot Recipe for fighting inflammation…heard on The Today Show today that it got rid of one anchor’s cold!
TURMERIC SHOT // 4 lemons, cups of Coconut Water, 1 tsp Cayenne Pepper and 2 tsp Tumeric Root Powder -mine was really spicy! Used half the amount of cayenne second round ~EH
black pepper for better absorption with the turmeric - can be stored in the fridge for 5 days!
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This combo of ginger, turmeric AND cinnamon is great for weight loss. These three spices are considered "warming" in TCM and help with creating fire in our # water diet to lose weight
Turmeric Shot: 4 lemons 1 ½ cups Coconut Water 1 tsp Cayenne Pepper 2 tsp Turmeric Root Powder Cut lemons in half and squeeze into Jar. Add all ingredients, shake.