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Research continues to emerge linking certain personality types to an increased risk for a variety of mental health conditions. Do you identify with any of the descriptions in this infographic?

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Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods. Here is a chart to help you out !

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The Chakra Rising Mala

Bring all of the chakras into perfect balance and manifest any intention with the chakra rising mala. Made with a beautiful combination of twenty-one different types of precious gemstones, silver and

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White balance explained: how cameras correct the color of different types of light

White balance explained: how cameras correct the color of different types of light. http://www.digitalcameraworld.com/2014/01/31/white-balance-explained-how-your-camera-corrects-the-colour-of-different-kinds-of-lighting/

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Types of Balance Art Lesson

Types of Balance Art Lesson. Learn about symmetrical, asymmetrical and radial balanced used in art. Lesson and balance sketchbook assignment.

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According to Eastern traditions the forces of yin and yang are energetic qualities that shape everything in the universe, including our health. The Chinese symbol for yin is the shady side of a hill, while the symbol for yang is the sunny side. Yin qualities include coolness, dampness, and darkness, relative to the yang qualities of warmth, dryness, and light. This has less to do with the actual temperature or moisture of the food and more to do with its “energetics.”

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