How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein).

How to Choose the Healthiest Meats

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein).

40 Slow Cooker Dump recipes that are actually fantastic! Organized by type of meat! via @iatllauren

40 Amazing Slow Cooker Dump Meals

Proper Grilling Technique - As the weather warms up, so do the grills! Grill like a pro at your next cookout with these grilling tips!  - sponsored

Proper Grilling Technique - As the weather warms up, so do the grills! Grill like a pro at your next cookout with these grilling tips! - sponsored

Everything Sheet - 18 Professional Kitchen Infographics to Make Cooking Easier and Faster

18 Professional Kitchen Infographics to Make Cooking Easier and Faster -...

Everything Sheet - 18 Professional Kitchen Infographics to Make Cooking Easier and Faster

Whole Hog Burger - Five Types of Meat Four Types of Cheese (5312 x 2988)

Whole Hog Burger - Five Types of Meat Four Types of Cheese (5312 x 2988)

Savory Steak Seasoning (for all types of meat)

Savory Steak Seasoning (for all types of meat)

Savory Steak Seasoning (for all types of meat). Photo by MissTiff16

Savory Steak Seasoning (for all types of meat)

Savory Steak Seasoning (for all types of meat) from Food.com:   								I got the original recipe on here (Steak Seasoning for the Steak House#18556 by Darin Craven). The orginal recipe is for restaurant use therefore has large measurements of the ingredients. At the suggestion of one of the reviewers, I scaled it down for home use. This seasoning can be used on any type of meat as well as on fish and poultry.

Savory Steak Seasoning (for all types of meat)

Savory Steak Seasoning (for all types of meat) from Food.com: I got the original recipe on here (Steak Seasoning for the Steak House#18556 by Darin Craven). The orginal recipe is for restaurant use therefore has large measurements of the ingredients. At the suggestion of one of the reviewers, I scaled it down for home use. This seasoning can be used on any type of meat as well as on fish and poultry.

There are several factors to take into account with marinade time: type of meat, size of meat chunks, and acidity of the marinade. For dark proteins — beef, lamb, pork — longer is always better. BUT, if the food is delicate — shrimp, flaky fish — stop marinating after 15 or 30 minutes or the acid will start to break down the protein too much. Chicken is somewhere in the middle, anywhere from 2 to 12 hours is good depending on the cut (skin-on breasts require less time, for example).

How To Marinate And Make Better Food

There are several factors to take into account with marinade time: type of meat, size of meat chunks, and acidity of the marinade. For dark proteins — beef, lamb, pork — longer is always better. BUT, if the food is delicate — shrimp, flaky fish — stop marinating after 15 or 30 minutes or the acid will start to break down the protein too much. Chicken is somewhere in the middle, anywhere from 2 to 12 hours is good depending on the cut (skin-on breasts require less time, for example).

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