How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein).

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein).

pin 965
heart 145
speech 2
Spanakorizo (Greek Spinach Rice) - A simple yet delicious side dish that goes well with any type of meat, fish or chicken. It also pairs perfectly with Marie Callender's Chicken Pot Pie! YUM! #PotPiePlease #ad

Spanakorizo (Greek Spinach Rice) - A simple yet delicious side dish that goes well with any type of meat, fish or chicken. It also pairs perfectly with Marie Callender's Chicken Pot Pie! YUM! #PotPiePlease #ad

pin 604
heart 46
Ingredients 1/3 cup Soy sauce 1/2 cup olive oil 1/3 cup fresh lemon juice 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons dried basil 1 1/2 tablespoons dried parsley flakes 1 teaspoon ground white pepper 1/4 teaspoon hot pepper sauce 1 teaspoon dried minced garlic Preparation 1. Place all ingredients in blender. Blend on high speed for 30 seconds until mixed 2. Pour marinade over desired type of meat. Cover, refrigerate up to 8 hours. Cook meat as desired

Ingredients 1/3 cup Soy sauce 1/2 cup olive oil 1/3 cup fresh lemon juice 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons dried basil 1 1/2 tablespoons dried parsley flakes 1 teaspoon ground white pepper 1/4 teaspoon hot pepper sauce 1 teaspoon dried minced garlic Preparation 1. Place all ingredients in blender. Blend on high speed for 30 seconds until mixed 2. Pour marinade over desired type of meat. Cover, refrigerate up to 8 hours. Cook meat as desired

pin 1.9k
heart 88
In just one cow, there are dozens of cuts waiting to make it to your dinner table, and all of them are different thanks to where they are on the cow. The degree of tenderness, flavor and color are based on the type cow: whether it was factory farmed or grass-fed in pasture, whether the particular muscle was well-worked or hardly used, how a butcher chooses to cut the meat, and more. For the full guide visit us here: http://paleo.co/beefcutsguide

In just one cow, there are dozens of cuts waiting to make it to your dinner table, and all of them are different thanks to where they are on the cow. The degree of tenderness, flavor and color are based on the type cow: whether it was factory farmed or grass-fed in pasture, whether the particular muscle was well-worked or hardly used, how a butcher chooses to cut the meat, and more. For the full guide visit us here: http://paleo.co/beefcutsguide

pin 1.1k
heart 114
speech 1
Pinterest • The world’s catalogue of ideas
Search