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Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods. Here is a chart to help you out !

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from Namely Marly

10 Ways to Be Vegan: The Options for Veganism

Being vegan is more than just one restrictive way of living. If you think being 100% vegan (if that really was possible anyway) 24 hours a day, 7 days a week is too much...you have options!! Consider these 10 ways to be Vegan and decide which one might work for you!

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from Oh My Veggies

A Guide to Tofu

Types of Tofu, tofu for life, uses for soybeans, sliken tofu, soft tofu, sprouted tofu, vegetarian options, asian cuisine

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from American Heritage Cooking

Quinoa Vegetarian Meatballs (Gluten Free Option)

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from Healing Tomato

Vegetarian Chili Recipe With 3 Beans

Quick and easy game day vegetarian chili recipe made with 3 types of beans. Can be put in a slow cooker or made stove top. This meatless chili is delicious!

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from Meaningful Eats

Easy, Dairy-Free Fudge (Gluten-Free, Paleo)

Easy, Dairy-Free Fudge! Refined-Sugar-Free and foolproof!

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from Euphoric Vegan

Sweet Potato Gnocchi

Sweet Potato Gnocchi with mushroom cream sauce |Euphoric Vegan ... To make this gf, some type of lignin or gum will be needed to add structure. Sweet rice flour will provide some of the starch, as would tapioca flour. I would try a half batch with gf all purpose flour containing xanthan gum.

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