Visual for snatch, clean, and jerk. Still trying to memorize the lifts.

Weightlifting Technique Posters for Snatch + Clean & Jerk

Blonyx - #Infographic - The Olympic Lifts: a Breakdown

#Infographic - The Olympic Lifts, a Breakdown

Blonyx - #Infographic - The Olympic Lifts: a Breakdown

#Infographic - The Olympic Lifts, a Breakdown

Update: Check out the Russian Weightlifting Technique Poster by HookGrip. Via UK Olympic Weightlifting’s Facebook come these technique posters with sequences of the Snatch, Clean and Jerk. Snatch Clean Jerk

Weightlifting Technique Posters for Snatch + Clean & Jerk

Update: Check out the Russian Weightlifting Technique Poster by HookGrip. Via UK Olympic Weightlifting’s Facebook come these technique posters with sequences of the Snatch, Clean and Jerk. Snatch Clean Jerk

Update: Check out the Russian Weightlifting Technique Poster by HookGrip. Via UK Olympic Weightlifting’s Facebook come these technique posters with sequences of the Snatch, Clean and Jerk. Snatch Clean Jerk

Weightlifting Technique Posters for Snatch + Clean & Jerk

Update: Check out the Russian Weightlifting Technique Poster by HookGrip. Via UK Olympic Weightlifting’s Facebook come these technique posters with sequences of the Snatch, Clean and Jerk. Snatch Clean Jerk

Like the Snatch? Want to get better at Jerking? .... Check out step by step breakdown of the Snatch, Clean and Jerk from the UK Olympic Weightlifting Page

#Infographic - The Olympic Lifts, a Breakdown

Like the Snatch? Want to get better at Jerking? .... Check out step by step breakdown of the Snatch, Clean and Jerk from the UK Olympic Weightlifting Page

Update: Check out the Russian Weightlifting Technique Poster by HookGrip. Via UK Olympic Weightlifting’s Facebook come these technique posters with sequences of the Snatch, Clean and Jerk. Snatch   …

Weightlifting Technique Posters for Snatch + Clean & Jerk

Update: Check out the Russian Weightlifting Technique Poster by HookGrip. Via UK Olympic Weightlifting’s Facebook come these technique posters with sequences of the Snatch, Clean and Jerk. Snatch …

#Discover Kat 🏋🏻‍♀️ 63kg Olympic weightlifter 💪 @improveyourbench Team MBSlingShot 💪 @compex_uk athlete code CityLifting 25% off ☕️ coffee & doughnuts 🍩 www.CityLifting.Blog

#Discover Kat 🏋🏻‍♀️ 63kg Olympic weightlifter 💪 @improveyourbench Team MBSlingShot 💪 @compex_uk athlete code CityLifting 25% off ☕️ coffee & doughnuts 🍩 www.CityLifting.Blog

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