This is Sparta!!! Get abs like 300.. ppl ask me how did I get my abs so flat and natural not muscular.. I have been working out for as long as I can remember and still maintain it at least 2 x a week - MoonDiva8
the ultimate ab workout. more ab & flat belly tips here: http://www.nowloss.com/how-to-get-six-pack-abs-fast.htm
Want a flatter tummy? Go for these 8 Hardcore Abs Exercises to tone your abs…
Best HIIT + Core workout to tone your abs!! Perfect for before the beach!
Challenge yourself with the ultimate ab workout! - Fabletics Blog
Armor Abs Workout, looks killing on the lower abs and entire core!
Ultimate ab and butt workout
The ultimate ab workout to tone and sculpt your abs with no equipment needed – Emily Skye FIT - YouTube
Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4…
The link doesn't work, but the picture has a nice workout schedule. I might be able to actually stick with this.