Get creative with ab workouts. Crunches only work one targeted area.
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Whittle Your Middle With the All-Abs Workout
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Get ripped with a ripper workout designed to give you stunning abs and great core strength.   What it works: Lower abs, upper abs, lateral abs, quads, chest, triceps, biceps, lower back.   Main Focus: Abs and core.

Get ripped with a ripper workout designed to give you stunning abs and great core strength. What it works: Lower abs, upper abs, lateral abs, quads, chest, triceps, biceps, lower back. Main Focus: Abs and core.

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Six Pack Abs Core Strength Workout Routine for Men and Women – Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.

Six Pack Abs Core Strength Workout Routine for Men and Women – Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.

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Wednesday - Abs - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Wednesday - Abs - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

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Exercise: The Flights  Targets: Upper abs and upper back  One Set: 5 reps
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Crunch Workout / Works: lower abs, upper abs, lateral abs #fitness #workout #workoutroutine
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Batman [Bane Edition] Workout / works: lower abs, quads, upper abs, lateral abs, cardiovascular system

Batman [Bane Edition] Workout / works: lower abs, quads, upper abs, lateral abs, cardiovascular system

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