Upward Dog is one of yoga's most widely-known backbends, and an important part of Sun Salutations. While Upward Dog may initially look like a beginner pose, many people get it wrong (specifically, they don't know …

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yoga for posture: upward-facing dog pose 5 Yoga Fixes For Bad Posture Prevent a hunched back with these beginner yoga moves

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Upward Facing Dog (Urdhva Mukha Svanasana) is one of the most common back bending poses taught to beginners, for it is one of the easiest to execute.

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